Our ‘Take 5’ (take five minutes) box and it’s activities can be used by any children who need help to calm down. The child may be angry, but it is also designed for use by children who are anxious, excited, over stimulated etc. The ‘Take 5’ box is a tool for staff and helps develop pupil's emotional literacy. It includes 20 activities that support children to calm down, take a breather, reflect on their actions and think about making different choices.